Personalised coaching
Structured training plans designed around your ability, schedule, and goals.
Bristol's premium training experience
Expert coaching, high-performance equipment, and a community that pushes you forward.
More than a gym
Whether you are lifting for the first time, preparing for competition, or simply looking to feel stronger, our coaches create a clear path forward.
Structured training plans designed around your ability, schedule, and goals.
Dedicated strength, conditioning, cardio, functional, and recovery zones.
Progress tracking, regular reviews, and a supportive community that keeps you moving.
Train your way
Coach-led sessions for every level, from beginner-friendly foundations to advanced conditioning.
Build power, improve technique, and get stronger with progressive barbell training.
View schedule →Fast-paced intervals that improve fitness, stamina, and calorie burn.
View schedule →Technical boxing drills, pad work, and conditioning in a high-energy session.
View schedule →Move better, recover faster, and reduce stiffness with guided mobility work.
View schedule →Expert guidance
Experienced professionals who combine knowledge, motivation, and practical support.
Strength & Conditioning
Level 4 Coach · 8 years experienceFunctional Fitness
Mobility Specialist · Nutrition CoachBoxing & HIIT
Amateur Boxer · Group Training ExpertSimple memberships
No hidden fees. No complicated contracts. Just the support you need to get stronger.
Essential
A flexible membership for independent training.
Unlimited
Everything you need for faster, more consistent progress.
Performance
Personal coaching and premium support for serious results.
Member stories
Our members do more than change how they look. They change how they live.
★★★★★“The coaches made the gym feel welcoming from day one. I am stronger, more confident, and finally consistent.”
★★★★★“Forge gave me structure. The programme was clear, the equipment is excellent, and the community keeps me motivated.”
★★★★★“I joined for the classes and stayed for the people. Every session is challenging, supportive, and professionally coached.”
Come and meet us
Send us a message and our team will help you choose the best membership or book your free gym tour.